Hold Me Tight Workshop for Couples, Wellington, July

Fri 7 July 6.30pm - 9pm

Sat 8 July 9.30am - 5pm

Sat 15 July 9.30am - 5pm 


Wellington CBD

 Cost: $490.00 per couple 

Hold Me Tight is an evidence based couples workshop based upon Emotionally Focused Couples Therapy

This educational workshop is suitable for all couples. It introduces you to leading research on the science of love, adult attachment patterns, the language of emotion and how as couples we become the hidden regulators of one another’s physiology – the ‘neural duet’.  Through a series of structured conversations, you will explore the patterns in your relationship in a safe and supported way.  These conversations will support you to interact in ways that nourish and deepen your relationship.  Each workshop involves a mix of teaching, videos, and conversations that you complete together with your partner.  There is the opportunity to share insights with the group but this is not required.  View this youtube clip to hear from men and women who have benefitted: www.youtube.com/watch?v=hbp8El8myI4 

Cary and Dr Sarah Hayward: Sarah is a Child and Family Psychologist, trainer for the Triple P-Positive Parenting Programme, and Principal Advisor at the Office of the Children's Commissioner. Cary Hayward is the former Clinical Director for Relationships Aotearoa, led the initial development of EFT in NZ and is currently in private practice. 

Download the flyer here and for registrations and enquiries contact Sarah: sarah.blyth.hayward@icloud.com021 412 702