• Smith, M. J. (1985).When I say no, I feel guilty. Bantam Books.   -  Assertiveness Training

  • Froggatt, W. (2003). Choose to be happy: Your step-by-step guide (2nd Ed.). NZ: HarperCollins.    -  Wayne Froggatt books. – The section on perfectionism in the “Choose to be happy” book is recommended. These self-help books come from Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy approaches.

  • Kabat-Zinn, J. (1990).Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness. New York: Delta.

  • www.medscape.com

  • http://parenting-ed.org/parent-handouts.asp   -   Parenting information.