|Specialist Areas:||Anxiety, Attachment, Emotion regulation, Grief and bereavement, LGBTQ+ issues, Life transition & adjustment issues, Mental health, Parenting, Professional burnout, Trauma|
|Treatment Areas:||Acceptance and commitment therapy (ACT), Compassion-focussed therapy, Couples therapy, Life coaching, Mind-body psychotherapy, Mindfulness-based therapies, Online/telepsychology via Zoom or Skype or similar, Positive psychology, Psychodynamic psychotherapy|
|Address:||53 Fife St, Westmere
|Practice Name:||Change it Psychology|
|Bio:||Dr Mary Grogan works with adults experiencing anxiety, depression, stress and eating issues as well as enhancing wellbeing.
Mary has a doctorate in clinical psychology from the University of Auckland. She has worked for the last 16 years in the public and private sectors of mental health as a clinical psychologist, working with individuals and running groups.
Mary wrote feature psychology articles for MiNDFOOD magazine from 2010-2016.
Mary has acted as a consultant clinical psychologist for the HPA (Health Promotion Agency) for projects such as The Lowdown and the National Depression Initiative (NDI) depression website.
Mary has trained in acceptance and commitment therapy (ACT) cognitive behavioural therapy (CBT), mindfulness-based cognitive therapy for depression (MBCT), dialectical behaviour therapy (DBT), and the Bader-Pearson developmental model of couple therapy.
Mary is a member of the New Zealand College of Clinical Psychologists, and a founding member of the International Positive Psychology Association.