Contact Details
Name: Chelsea Richards
Specialist Areas: Adolescent development, Anger management, Anxiety, Depression, Domestic violence, Emotion regulation, Grief and bereavement, Identity difficulties, Intellectual assessment, Learning difficulties, Life transition & adjustment issues, Mental health, Mental illness, Mindfulness, Mood disorders, Pain management, Positive psychology, Relationships, Self-esteem & self development, Trauma, Work stress
Treatment Areas: Acceptance and commitment therapy (ACT), Cognitive behavioural therapy (CBT), Dialectical Behaviour Therapy (DBT), Online/telepsychology via Zoom or Skype or similar
Client Types: Adolescent, Adult
Address: 37 Jervois Road,
Ponsonby 1011
Location: Auckland
Phone: (09)390 0040
Email: chelsea@resiliencepsychology.co.nz
Website: https://www.resiliencepsychology.co.nz/
Bio: Chelsea is a registered Clinical Psychologist specialising in evidence-based assessment and treatment to help clients bring about meaningful change in their lives. Her approach t therapy is collaborative and person-centred, with a compassionate, down-to-earth, and non-judgmental style.

Chelsea completed her training in Wellington and Taranaki and has worked across community settings and the justice system, with adults and young people from various walks of life. She is skilled at supporting clients who may be struggling with depression, anxiety, stress, chronic pain, interpersonal difficulties, grief and loss, self-esteem, managing difficult emotions, and general life adjustment.
Chelsea is passionate about helping others to make sense of their difficulties, develop practical and effective skills to work through challenges, and build resilience to equip them for the future. She is experienced in a range of research-based interventions , which she draws upon to provide an approach that is tailored to your unique strengths and needs.


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