Contact Details
Name: Charlotte Chalmers
Specialist Areas: Anxiety, Assertiveness training, Depression, Emotion regulation, Mental health, Mindfulness, Mood disorders, Motivation in sport, Obsessive-compulsive disorder, Performance management, Phobias, Post traumatic stress disorder, Self-esteem & self development, Work stress
Treatment Areas: Acceptance and commitment therapy (ACT), Cognitive analytical therapy (CAT), Mindfulness-based therapies
Client Types: Adolescent, Adult, Child
Address: 1 Knights Road,
Hutt Central,
Lower Hutt
Practice Name: Charlotte Chalmers Psychology
Location: Lower Hutt and Wellington
Phone: 0272427568
Bio: Dr. Charlotte Chalmers,
Registered Clinical Psychologist,
BSC (Hons), DClinPsych, MNZCCP.

I grew up in the Wellington area and I completed my Doctorate of Clinical Psychology at Massey University. I then practiced as a locum Clinical Psychologist in London between 2018 and 2020.

I have experience in working in clinics, schools, hospitals, government agencies, forensic settings and psychiatric intensive care units. I began private practice work in 2020.

I value helping others and this is what motivated me to become a clinical psychologist. I am grateful for the opportunity to meet people and hear their stories. I believe that it is a privilege to walk alongside individuals on their journey of psychological wellness. I emphasise a warm and client-centred therapeutic style, which will be individually tailored to meet your needs and goals.

I have worked with children, adolescents, and adults. My therapeutic style will meet the stage of life you are currently in. I mostly see individuals, however, if I am working with a child or adolescent, then I will involve their caregivers in the therapeutic process.

I work primarily from a Cognitive Behaviour Therapy (CBT) approach, incorporating techniques from other approaches, including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions and Problem-solving Therapy.

My personal interests include spending time in the outdoors, practicing mindfulness, travel, exercise, and my black dog Daisy.

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