Contact Details
Name: Helen Rowse
Specialist Areas: Anxiety, Assertiveness training, Behaviour problems, Child development, Emotion regulation, Grief and bereavement, Life transition & adjustment issues, Mental illness, Mindfulness, Mood disorders, Obsessive-compulsive disorder, Parenting, Performance management, Phobias, Professional supervision, Self-esteem & self development, Shyness & social skills deficits
Treatment Areas: Acceptance and commitment therapy (ACT), Brief intervention, Cognitive behavioural therapy (CBT), Mindfulness-based therapies
Client Types: Adolescent, Adult, Child, Family, Infant, Pre-school
Address: Manuka Health Centre
11 Hector St
Lower Hutt 5012
Practice Name: Helen Rowse Psychology
Location: Lower Hutt and Wellington
Phone: 022 508 5502
Bio: Dr. Helen Rowse
Clinical Psychologist
Ph.D., PGDipClinPsyc (Victoria University of Wellington)

I grew up in the Wellington area and completed my clinical psychology training and Ph.D. at Victoria University. I have practiced as a Clinical Psychologist for the last 14 years, working with children, adolescents, adults and families across a range of services, both in New Zealand and overseas.

In my clinical practice, I work with a wide range of client concerns, including mood regulation, anxiety, pain management, adjustment difficulties, developmental concerns and behaviour management strategies. I work primarily from a Cognitive Behaviour Therapy (CBT) approach, incorporating techniques from other approaches, including Acceptance and Commitment Therapy (ACT), Mindfulness and Narrative Therapy.

I have experience working in a Forensic setting, and have been based in Dublin, Ireland, where I worked in a Child and Adolescent Mental Health Service (CAMHS). After a few years there, my husband and I had our first child and moved back to New Zealand to be closer to whānau. We've had another two children since then and, alongside my private practice, I worked as a Consultant Clinical Psychologist at Hutt Valley DHB CAMHS for over 10 years. I am currently employed part-time at Victoria University, teaching in the Clinical Psychology training programme.

If there are any areas of concern in your life that you’d like to address, contact me so we can discuss your goals and work out a plan together, focused on helping you achieve them.

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