Contact Details
Name: Kate Brookie
Specialist Areas: ACC, Anger management, Anxiety, Depression, Divorce/separation, Eating disorders, Emotion regulation, Grief and bereavement, Health Anxiety Disorder, Health psychology, Men's health, Mental health, Mental illness, Mindfulness, Mood disorders, Obesity, Obsessive-compulsive disorder, Online/telepsychology via Skype or similar, Pain management, Peri & post natal depression, Phobias, Positive psychology, Self-esteem & self development, Shyness & social skills deficits, Trauma, Weight management, Women's health, Work stress
Treatment Areas: Acceptance and commitment therapy (ACT), Brief intervention, Cognitive behavioural therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-based therapies, Online/telepsychology via Zoom or Skype or similar, Positive psychology, Schema therapy
Client Types: Adult, Older adult
Address: 1st floor of Zephyr House, 82 Willis Street
Practice Name: The Integrative Practice
Location: Wellington
Bio: Kate takes a holistic approach towards mental health, considering lifestyle factors such as diet, exercise, sleep, and stress alongside more traditional intervention strategies found in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Kate has a commitment to evidence-based methods and a compassionate and flexible approach to assisting others. She sees individual adult clients at the the WellHub on Mondays and Thursdays.

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