|Specialist Areas:||ACC, Anger management, Anxiety, Depression, Divorce/separation, Eating disorders, Emotion regulation, Grief and bereavement, Health Anxiety Disorder, Health psychology, Men's health, Mental health, Mental illness, Mindfulness, Mood disorders, Obesity, Obsessive-compulsive disorder, Online/telepsychology via Skype or similar, Pain management, Peri & post natal depression, Phobias, Positive psychology, Self-esteem & self development, Shyness & social skills deficits, Trauma, Weight management, Women's health, Work stress|
|Treatment Areas:||Acceptance and commitment therapy (ACT), Brief intervention, Cognitive behavioural therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-based therapies, Online/telepsychology via Zoom or Skype or similar, Positive psychology, Schema therapy|
|Client Types:||Adult, Older adult|
|Address:||1st floor of Zephyr House, 82 Willis Street|
|Practice Name:||The Integrative Practice|
|Phone:||022 3456 065|
|Bio:||In line with the ethos of the Integrative Practice, Kate takes a holistic approach towards mental health, considering lifestyle factors such as diet, exercise, sleep, and stress alongside more traditional intervention strategies found in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Kate has a commitment to evidence-based methods and a compassionate and flexible approach to assisting others. She sees individual adult clients at the Integrative Practice on Thursdays.