Anna Miller

I provide professional evidence-based psychological therapy within a warm supportive non-judgemental and collaborative therapeutic relationship. Therapy can be about making sense and meaning from events understanding behaviour noticing thoughts and thinking styles processing emotions and discovering new ways of relating to ourselves and others. It may involve identifying what is going well as well as developing new strategies experimenting with different responses and interrupting cycles which keep you stuck and unsatisfied. After a comprehensive assessment I can help you move from awareness and understanding to figuring out the \how\' of making change. I provide therapy according to your goals and needs with the intention of helping you to be closer to being the person you want to be and doing the things that are important to you. '