Growing research demonstrates ACT’s efficacy for a wide range of diagnoses and life problems. It helps people accept their internal experiences while moving towards the life they value.
At this experiential workshop you will establish a foundational understanding of Psychological Flexibility, develop skills for using ACT and learn about Relational Frame Theory (RFT).

For more information: or 027 4757383, download the flyer here.

(or search Eventbrite for ACT Wellington events)